Has goal-setting worked -- or not worked -- for you? Goals can be large or small.
- A person who has not left he house in weeks may set a goal of walking around the block
- Cleaning a closet
- Reconnecting with family or friends
- Taking a course at a community college
- Returning to work
The article is not about religion, but the magazine is interested in how spirituality may play a role in hopefulness and goal-setting.
Responses are urgently needed. The magazine has a deadline of this week. If you want to share you experience, please contact Donna Jackel of Esperanza directly at email@example.com or (585) 797-8246.
For more information on depression or other mental illnesses, visit the NAMI Southwestern Pennsylvania website.